Mental health services

Healing that sees
you whole

Professional, compassionate therapy across Canada — for individuals, couples, and families ready to reclaim their story.

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About

Professional therapy
across Canada

Maitreya Counselling provides licensed, compassionate therapy to individuals, couples, and families — wherever they are in Canada.

Founded by a counsellor who has lived the journey of trauma and healing, Maitreya Counselling is built on a simple belief: that everyone deserves access to care that sees them whole. The practice specialises in trauma, ADHD, anxiety, and depression — delivered through evidence-based approaches including CBT, mindfulness, and EMDR, always within a framework of genuine human warmth.

Currently operating across multiple Canadian provinces with a growing team of registered clinical counsellors, the practice is expanding nationally. Virtual-first delivery means no waitlist geography — clients from Vancouver to Halifax can begin work within days.

Our specialisations

Healing what
needs to be healed

Trauma & PTSD
Specialised trauma-informed care using EMDR, somatic approaches, and narrative therapy to process and integrate past experiences.
ADHD & neurodivergence
Practical, strengths-based support for adults and young people navigating ADHD, executive function, and identity.
Anxiety & depression
CBT, mindfulness, and acceptance-based approaches for managing anxiety, low mood, and the patterns that sustain them.
Couples counselling
A safe, structured space for couples to navigate conflict, rebuild connection, and communicate with honesty and care.
Family therapy
Systemic family therapy that addresses patterns across generations and creates healthier dynamics for every member.
Life transitions
Support through grief, relationship breakdown, career change, identity shifts, and the crossroads moments that define us.
Why Maitreya Counselling

Therapy that honours
the whole person

Most therapy treats symptoms. Maitreya Counselling treats the person. Every client arrives with a history, a body, a spiritual dimension, and a vision of who they want to become. Our work addresses all of it.

Because Maitreya Counselling sits within a broader ecosystem — connected to spiritual teachings, community, and retreats — clients can move fluidly between modalities as their needs evolve. Therapy is not a destination. It is part of a longer journey.

  • Registered Clinical Counsellors across Canada
  • Virtual-first — accessible from any province
  • Trauma-informed, culturally responsive care
  • Inclusive of all genders, identities, and orientations
  • Integrated with the full Maitreya ecosystem
  • Sliding scale options available

Ready to begin your healing journey?

We respond to every inquiry within 48 hours. All conversations are confidential.

Contact us → View the opportunity